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Crumbled Tofu Salad


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  Crumbled Tofu Salad - Fresh Garlic and ginger make magic together in this easy, healthy, tofu lunch recipe. Crumbled, drained tofu, is combined with a zesty, homemade dressing, and fresh, sauteed herbs and spice, for this simple, quick lunch salad recipe.

Prep Time: 15-20 mins
Cook Time: 5 mins
Main Ingredient: Tofu
Difficulty Level: 1

Ingredients to make Crumbled Tofu Salad

1 (14 ounce) package firm tofu, drained
3 tablespoons soy sauce
1 tablespoon mirin (sweetened rice wine)
2 teaspoons sesame oil, or to taste
1 tablespoon rice vinegar
2 tablespoons vegetable oil
2 cloves garlic, minced
1 teaspoon minced fresh ginger
1 large tomato, seeded and chopped
1 small red onion, thinly sliced
1/4 cup chopped cilantro
1 tablespoon sesame seeds

Directions to make Crumbled Tofu Salad

Step 1:Place tofu between two plates, and weigh down with a heavy book. Allow tofu to drain for 1 hour, pouring out the expelled liquid every 20 minutes.
Step 2:Whisk together the soy sauce, mirin, sesame oil, and rice vinegar in a small bowl. Heat the oil in a small pan over medium heat, stir in the garlic and ginger, and gently cook until lightly golden; stir into the soy sauce mixture.
Step 3:Cut tofu into bite-sized pieces, and toss together with the tomato, onion, and cilantro. Pour in the dressing and toss to coat. Garnish with a sprinkle of sesame seeds.

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